People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

The quest for longer life is the health trend of the moment - forget exercise and eating more veg, biohacking and age clinics ...

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

Light physical activity may help lower death risk in cardiovascular-kidney-metabolic syndrome, a condition that includes ...

Snow shoveling does not appear to be a medical emergency until it is. For many adults, the combination of heavy lifting, ...

When I signed up to try a bunch of health and aging tests for The Post, I knew there would be blood. I just didn’t realize ...

Low-intensity training is great for you, no matter what your fitness-tracking gadget says.

A year of consistent exercise appears to rejuvenate the brain – but don’t ask scientists how yet In A Nutshell Adults who ...

India is grappling with a growing heart disease crisis, with lifestyle disorders causing silent and progressive damage to the ...

Elite athlete testing now in Tulsa! VO2 Max assessments at Ascension St. John measure your heart's true potential. 30 minutes ...