An e-bike can be a great way for your kid to get some extra exercise. However, there are some things you should know before ...

Winter is also a period when parents are even more particular about their kids' being in good health. The cold weather, ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon ...

A pre-school diet and physical activity program does not improve children's calorie intake or overall physical activity ...

Rising air pollution is keeping children indoors. Discover why indoor physical activity is vital for kids’ fitness, mental ...

Some fruits are better for your health than others. Dr Steven Gundry gives us recommendations on which ones to eat the most, ...

Town Mayor Tony Spring said: “We’re thrilled to provide this fantastic new facility for our community. The Trim Trail offers ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

Physical inactivity and sedentary behavior are growing worldwide among children and can negatively impact both their physical ...

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

Integrating simple habits can help your family maintain healthy eating, sleep and activity behaviours to feel your best ...