This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Meal-replacement bars can be healthy if they’re high in protein and fiber and low ...

You may already be incorporating its key principles.

Here, researchers reveal the best healthy aging diet to support your longevity. Plus, how it compares to other popular ways ...

The DASH (Dietary Approaches to Stop Hypertension) diet is a heart-healthy eating plan designed to lower high blood pressure ...

This week’s dinners feature recipes that all come together on a sheet pan. Dishes packed with protein, whole grains, legumes, ...

It sounds too good to be true. A five-day diet that promises not only a slimmer body, but also the tantalising possibility of ...

Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...

In boiling down the national nutritional message to “eat real food,” RFK Jr.'s new dietary guidelines oversimplify the ...

The Trump administration has launched a "Make America Healthy Again" agenda to address chronic disease in the U.S. New ...

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

Valerie Bertinelli detailed getting fired from a diet company after gaining weight in the early 2010s.

Valerie Bertinelli revealed on The Drew Barrymore Show that she was fired from a diet company after regaining weight she had ...