Singer Ed Sheeran has said being a parent has made him change his lifestyle, and encouraged him to “make good decisions”. It comes after the 34-year-old went viral earlier this year for sharing ...

R2Cares successfully concluded its 2025 Weekend of Wellness, a transformative two-day initiative that brought together community leaders, educators, athletes, mental health advocates, families, and ...

For the handlers of the 525th Military Working Dog (MWD) Detachment, readiness isn’t just about the mission—it’s about ...

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

Natural testosterone boosters are designed to support your body’s hormone production using safe, plant-based ingredients.

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon ...

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

HOUGHTON, MI – This university in Michigan just received its largest gift ever, which will fully fund a student wellness ...

Rancho La Puerta celebrates its 85th anniversary this year, and co-founder Deborah Szekely is now 103 years old and often ...