The increasing prevalence of diabetes has focused interest on practical dietary practices that can help ensure stable levels ...

Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation ...

Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Fire cider is made by infusing apple cider vinegar with “fiery ingredients” like turmeric, ginger, chiles, onions and garlic ...

There’s something about that vibrant green color peeking through a beige shell that makes pistachios stand out from every ...

In addition to supporting heart health and weight management, lentils can help you meet your daily goals of protein and fiber. Here's what to know about the benefits of these legumes—and how to ...

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

Curious to know which obesity stories grabbed the attention of readers this year? Medscape Medical News develops a list of ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

An Instagram reel claims that walking on Neem and Karela detoxifies the body in 15 days. The claim is FALSE.ClaimIn an ...

Dandelion tea contains inulin and antioxidants that reduce inflammation and promote digestion. Some studies suggest it may also help prevent cancer.