This book isn’t just about where to go—it’s about how to slow down, tune in, and allow travel to support your overall ...

A lot of things change as you age — from mobility and balance to the strength and elasticity of your skin. As skin becomes ...

Discover seven powerful books that heal emotional wounds, guide life choices, and inspire daily growth with wisdom, comfort, and clarity.

In a study led by Assoc. Prof. Dr. Levent Beker from the Department of Mechanical Engineering at Koç University, researchers ...

It was 2018 and Sydney Williams had just quit two jobs and recently been diagnosed with Type 2 diabetes when she decided to ...

Angela Smith, owner and operator of The Zen Dragonfly, uses African traditional methods to assist people in their physical, mental and spiritual healing.

Maui is more than just a vacation destination—it’s a place people come for deep healing, spiritual guidance and to reconnect with themselves. As wellness Go beyond the spa at these Maui resorts ...

LGBTQ+ youth shares journey from misdiagnosis to healing at new Sarasota mental health series launching January 31 at ...

By Judite Blanc and Anthony Q. Briggs Judite Blanc, PhD., is a Multi-award winning Assistant Professor of Psychiatry at the University of Miami Miller ...

Rich in minerals and naturally heated by geothermal energy, the waters of this iconic spa are prized for their healing properties. Here’s how to experience them for yourself.

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Explore the best new music released in January, featuring tracks that resonate with vulnerability, celebration and ...