Hard as it is for me to believe, but this winter marks 20 years covering high school swimming and diving for The News-Herald.

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The Mk 211 ammunition blends armor piercing force with explosive and incendiary effects, giving it devastating impact against vehicles and equipment. Its power also sparked pushback and legal ...

Cal place-kicker Abram Murray, who was used by the Bears on long field-goal attempts this past season, announced on social media on Thursday that he will enter the transfer portal. The portal opens on ...

There’s a major change coming to the “Married at First Sight” universe. The series, produced by Kinetic Content, will be getting new experts in Season 20, Variety can exclusively announce. Dr. Pepper ...

Blocked lanes and backed-up traffic – it's a familiar sight within Caltrans' major construction project through downtown Sacramento. Many drivers want to know: When will it end? The Fix 50 project ...

Swimming leaders are compiled from results posted on Meet Mobile and those submitted by coaches to The News-Herald. Due to the lack of information and 11-dive opportunity available, diving is not ...

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The California Golden Bears continue to overhaul the offense. Cal announced Friday that Utah State offensive coordinator Kyle Cefalo has been hired as wide receivers coach and passing game coordinator ...