Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

Artificial limbs are being given a helping hand to perform everyday tasks by AI technology. The way prosthetic hands predict ...

Kareena Kapoor's strength-first workout focuses on endurance, functional movement, and long-term fitness. Inside the routine ...

The video from Kareena's workout session indeed reveals the secret behind her fitness.

Give the job to Michael Carrick? Manchester United have been here before, of course, surfing a wave of good results and good ...

Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.

Historian Shailaja Paik, awarded the MacArthur Fellowship, explores Dalit women's histories, challenging caste biases and ...

Many medical facilities across the U.S. use hoods on psychiatric patients to block them from spitting. Experts say the ...

The Chinese Defence Ministry said on Saturday that General Zhang Youxia, vice-chairman of the powerful Central Military ...

It’s not just for beginners, either.

In the end Andy Moran was happy just to make it back down the road with the points – despite having led by 11 going into the ...