Want better performance in the gym, at home, and everywhere else? Time to focus on your tendons.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.
CNET

Peloton’s Cross Training Line Could Use Improvements. As a Fitness Expert, These Are My Suggestions

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more ...

Morgan Freeman’s Simple Food and Movement Rules for Staying Healthy at 88

The veteran actor credits daily movement, discipline and mindful eating for staying active well into his late 80s ...
The Leader on MSN

Leader Best Gym 2026 finalist - North Wales Fight Academy Deeside

TODAY we continue to spotlight the businesses in the running for Leader Gym of the Year 2026.

Livvy Dunne Gives It Her All in Vuori Bra Top & Shorts in New Video

LSU gymnastics star Livvy Dunne has once again proven why she is the leading face of collegiate NIL deals. The athlete ...

Livvy Dunne Shows How It’s Done in Vuori Bra Top & Shorts

LSU gymnastics star Livvy Dunne has once again proven why she is the leading face of collegiate NIL deals. The athlete ...

Springfield native opens 24/7, membership-only gym

A new gym in Springfield focuses on 24/7 gym access and limited memberships so it's never packed or crowded. Ryan Kibler, who has been a personal trainer and coach for about 15 years, opened Evergreen ...