Set up a new home gym or update an existing one with these top deals on walking pads, squat racks, dumbbells and more.

Women who are 50 years, or older, tend to develop persistent belly fat, because menopause causes their metabolism to slow ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Truth is, there’s no “better” option. Both treadmill and outdoor running have their perks, and both can help you build ...

With the new year, many of us turn our attention to the promise of a fresh start. For millions of people, that means joining a gym in the hope of exercising more and improving their health. In the UK ...

Chris Hemsworth and Elsa Pataky have been together for 15 years, and both are known not only as major Hollywood stars but ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

Shoppers looking for leggings that are both versatile enough for work outs and wearing as daywear have given a pair on Amazon ...

Here, Sports Illustrated takes you through the 16 most expensive buys of the summer and grades their impact so far. Injury ...

About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...

The Traitors begins on New Years Day at 8pm on BBC One and iPlayer. Age: 34 Occupation: Builder Location: Essex Why did you ...

The Ballon d’Or winner has not played since the start of November and his return to fitness is a major boost for City in ...