Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

Many classic gym activities are now deemed too dangerous, so many schools have discontinued these games (both for safety and ...

Physical activity has shown to improve cardiovascular health. From lowering to reducing the risk of heart attacks and strokes ...

Ricky Waller Jr. was charged over the weekend for his alleged involvement in the shooting Saturday. A second suspect has not been charged.

Dating can feel like a sport in itself, but new data has revealed that one of the strongest pathways to finding love in 2026 ...

From hybrid athletes and run club dates to functional water and perimenopause, the world of wellness saw serious ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Amazfit, a leading global smart wearable brand by Zepp Health (NYSE: ZEPP), today announces the Amazfit Active Max, the ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

Once kids hit the “too old for playgrounds, too young for jobs” stage, it gets expensive fast. They want to get out of the… ...

A climbing gym in St. George is offering free classes every Friday morning to raise awareness of Parkinson’s disease and to ...

Our suggestions include the Wisconsin Maritime Museum, Strand Adventures, Farm Wisconsin Discovery Center and the Rahr-West ...