Topping your oatmeal with certain add-ins can enhance its flavor, increase its nutritional value, and help you to meet specific protein and fiber goals.

MLK Monday Jan. 19 — It’s Martin Luther King Jr. Day, which means government offices, the post office, banks, and schools are closed in observance. Events are happening around the city, including this ...

Curd, Greek yoghurt and skyr may all be dairy favourites, but their protein levels vary more than you think. Here's a simple ...

Greek yogurt contains more protein than eggs, but both are good protein sources. Greek yogurt provides probiotics, calcium, and other vitamins. Eggs are a good source of choline, folate, vitamin D, ...

Visit Lester’s Diner in Fort Lauderdale, Florida for the legendary foot-long hot dog, 24-hour comfort food, retro vibes and classic late-night diner energy.

Our no-fuss Southwest turkey and sweet potato skillet is a festival of bright colors and smoky, savory, and sweet flavosr and ...

This Orlando breakfast favorite serves comfort classics that taste like home. From fluffy pancakes to omelets done right, ...

Yojimbo, Breakfast at Tiffany's, and West Side Story are all among the very best movies from 1961 that deserve to be called ...

International Greek doughnut chain Lukumades is opening its second U.S. location in Jacksonville's Five Points neighborhood. Lukumades are fried dough balls, not rings, and come in various flavors, ...

Avocados should be treated like foie gras, Alan Titchmarsh said this week, adding that he has not eaten the fruit in five years. Speaking on Times Radio, the former Gardeners’ World presenter lamented ...

In 2026, dozens of new restaurants are in the works in Jacksonville and the surrounding areas. Here are 26 you should know ...