Arctic air sweeps south as residents of the Pacific Northwest remain on guard after severe flooding

MONROE, Wash. — A blast of arctic air swept south from Canada and spread into parts of the northern U.S., while residents of the Pacific Northwest braced for possible mudslides and levee failures from ...
Southside Sentinel

Urbanna celebrates Yule season

The Urbanna Hometown Christmas Parade is the legacy of Lois Jean Brooks, who chaired the parade for 27 years. There is little ...

Enduring images of 2025

Sophie Thatcher, star of the show “Yellowjackets,” which began its third season in 2025. (When Sophie Thatcher’s on-screen, ...

Historic rains and flooding trigger dramatic rescues in Washington state

Record floodwaters are slowly receding in Washington state after triggering evacuations, inundating communities and prompting ...
Health.com

Is Goat Milk Good for Gut Health? 5 Reasons To Add It to Your Diet

Goat milk may help improve digestion and support a healthy gut. Drinking goat milk could lower your cholesterol and blood pressure, which supports your heart health. Goat milk is rich in vitamin D, ...