The sound of progress is echoing through downtown Raleigh as construction hits a high note on the new Red Hat Amphitheater a year after breaking ground. However, the price ...

The latest science shows you might not have to choose.

"I'd never touched a barbell before. Now, I'm chasing PRs." ...

The NWSL has teams that are building stadiums, signing stars and spending money. Meanwhile, other teams, well, aren't doing any of that.

I’m not done. I’m still getting stronger and always looking to build on my physique. There’s always room for improvement even ...

In a one-on-one interview with the Herald-Leader, freshman Braydon Hawthorne talks about how much he's grown during his redshirt year at UK.

Follow live updates and the latest news coverage as Iran begins funeral proceedings for Supreme Leader Khamenei, Trump and ...

It is easy to fall into habits that feel comfortable, especially when they help you get through busy days without thinking ...

There are ways to actively resist the idea that your life would be better if you lost some weight.

People who depend on lists for daily tasks, goals, and even social plans usually have specific personality traits behind that ...

The Blues will be out to avoid a repeat of last year when they lost their opening four matches beginning with a shock loss to the Tigers that helped set the tone for a mostly disappointing season. ...

Fatty liver disease is becoming increasingly common, yet many people still underestimate how serious it can be. Because the condition often develops quietly and without noticeable symptoms in its ...