The senior fitness class runs from 8:30 a.m. to 10 a.m. on Mondays, Wednesdays and Fridays, led by physical therapist Dana ...

The commission rejected the proposal 4-3 during Tuesday, Feb. 17’s meeting after dozens of seniors attended to voice concerns about the potential relocation.

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

A major, decades-long study suggests physical decline can begin earlier than many people expect, but experts say it’s never too late to make meaningful changes. Certified personal trainer Paul ...

Trips, fitness, games and spring fun are coming to Manitowoc. See what the Senior Center and Recreation Department have planned.

The day begins with exercises for the 60-some senior residents that live at Oak Tree Manor.

Giant traditional, top, and average schools have tightened the senior five cut-off points with the majority admitting students who have scored three (As) for the science combinations, and a minimum of ...

Submitted Photo U.S. Air Force airmen assigned to the 91st Missile Security Operations Squadron ruck through a field training ...

At the La Crosse YMCA, a remarkable group of senior fitness enthusiasts gathers twice weekly, proving that dedication to health knows no age limit. Among them, ...

Lawrence updates schedule for senior fitness program; Forever Young Fitness Days now start at 10 AM on second Fridays.

Bed exercises for strength after 60, with certified CPT guidance to rebuild muscle safely with low joint stress.

Conversions of the Notes may be settled in Common Shares, cash, or a combination of Common Shares and cash, at Caledonia’s election. Additionally, Caledonia will have the right to redeem the Notes in ...