"The human body is the most complex system ever created." Bill Gates is right on. One example of the complexity is the interplay between the vagus nerve and your physical and emotional well-being.

President Donald Trump's Agriculture secretary said after many food simulations, most of us can eat chicken, broccoli and a ...

Tomatoes tried to kill him. But banjos saved his life. Keith Alessi tells that inspiring story everywhere he travels, ...

What most people don’t realise is that the acid in our stomachs, essential for digestion, can turn from friend to foe when it escapes its usual boundaries.Acid reflux occurs when the lower esophageal ...

Tia Timmer was always “on the heavier side,” but her weight never held her back – until she had to keep up with two grandchildren.

Start your day with lemon water and enjoy hydration, digestion support, immune benefits, and more—all with zero added sugar.