Body By Ivory Fitness CEO Ivory Lofton offers practical advice on staying healthy during the holidays—from smart eating and ...

Kelly Osbourne has been open about her weight loss and gain over the years. Here's everything Kelly Osbourne has said about ...

Danica McKella explains her diet secrets to staying fit after 50, including waiting until she's full for dessert and drinking ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Most people struggle to gain weight and turn to junk foods. Choose whole grains, healthy fats, proteins, dairy, fruits, and ...

The gut microbiome is intimately linked to human health and weight. Differences in the gut microbiome-the bacteria and fungi ...

Holiday season is all fun and games but it can come at the cost of disrupted routines, stress and weight gain. Dr Abbasi shares simple ways to protect yourself.

In the age of weight loss or inch loss, weight as a subject has become a matter of discussion among every set of people. While there is a section that wishes to lose weight, there also exists a set of ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

The 2025 study builds on prior research done 10 years ago by UCR that linked soybean oil to increased weight gain. According to the scientists, there are no human trials in the works, but further ...

BRITS have been warned against taking up fat jabs for Christmas just to avoid binge-eating. Rising numbers are hoping to use ...