Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Obesity is not a single disease. New research shows distinct biological phenotypes that explain why weight gain and treatment ...

Danica McKella explains her diet secrets to staying fit after 50, including waiting until she's full for dessert and drinking ...

Body By Ivory Fitness CEO Ivory Lofton offers practical advice on staying healthy during the holidays—from smart eating and ...

It is possible to build muscle while maintaining the same body weight, especially with the right strategies. You can build ...

Most people struggle to gain weight and turn to junk foods. Choose whole grains, healthy fats, proteins, dairy, fruits, and ...

A gut microbe called Turicibacter reduces weight gain and lowers blood sugar and levels of fat in the blood in mice. If the ...

Excess body weight places extreme stress on the knees, accelerating cartilage damage and arthritis. A knee surgeon explains ...

A Canadian baby boy named Grayson was born weighing nearly 16 pounds, significantly larger than the average newborn. His ...

Antidepressants significantly impact weight, heart rate, and blood pressure differently. While some drugs aid weight loss, ...

Personal trainer Shannon Collins shares simple tips to help manage festive eating and stay on track over Christmas without ...