Discover why medicine ball workouts are becoming a favorite for home fitness enthusiasts who want full-body results without ...

This simple yet powerful medicine ball circuit builds strength, stamina, and core stability in just half an hour—perfect for ...

Most New Year's resolutions collapse before the holiday decorations reach the loft—and it's not that people are lazy or ...

As millions set their “new year, new me” intentions, weight loss and fitness are once again top of the agenda. Almost a quarter of people (23%) say they plan ...

The 170-page report of the Task Force has been submitted to Sports Minister Mansukh Mandaviya, who on Tuesday said "all its ...

Plenty of people will be looking to kickstart their fitness journey in 2026 as a New Year's Resolution, and Aberdeen has ...

A broadly syndicated article has put the INHANCE Study at the top of the list of brain health breakthroughs for older adults in 2025. With the limited impact of plaque removal on Alzheimer’s, the ...

Many individuals with neurological conditions often experience continued impairments and functional deficits despite completion of intensive ...

Expanding the social security net, children studying in Tong-Len School, Dharamshala, children of parents with 70 per cent or more disability, and children abandoned by a surviving parent will now be ...

Like many teenagers, Faith Obugo would beam with confidence when asked about her future aspirations. She wanted to become a ...

After decades as a quiet architect of an unmistakeable cool and timeless asthietic for cult luxury labels, Nadège Vanhee ...