Multiple studies suggest that the number of motor neurons in the spinal cord declines with aging, starting as early as 35 ...

It's no wonder many people confuse yoga and stretching. On the surface, they have a ton in common. Both yoga and stretching are often done to relieve muscle tightness and tension, for example. Both ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap its benefits.

From budget-conscious consumers, to tech-curious readers, these products offer a cheap way to improve daily convenience ...

CES 2026 showcases the latest AI-powered devices and systems, from vision chips for automotive to sensing solutions for AI ...

NMPs should not disagree for the sake of disagreeing nor avoid giving their views for fear of being called partisan, says former NMP Nicholas Fang.

If you feel stuck in an exercise routine that still feels hard, learn the overlooked reasons workouts fail to get easier over ...

You can mount the Tapo C615F Kit floodlight camera almost anywhere outside, because both elements run on a battery that’s ...

Doing a deep squat a couple of times a day can make all the difference to your mobility, flexibility, and balance, says the ...

When Raphael: Sublime Poetry opens at The Metropolitan Museum of Art on March 29, it will mark a consequential moment in ...

An independent brand and web designer, IDEO CoLab Ventures design partner and co-founder of WE3, Charlota Blunarova's ...

Ash Grossmann specialises in helping people to move better. He tells Harry Bullmore there is one common denominator behind ...