That simple shift in your end-of-the-day routine is good for your heart, new research demonstrates.

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these ...

After letting the health secretary have his way in 2025, Trump is reining him in now that it’s an election year.

Discover how gardening can boost your mental and physical well-being. Learn about therapeutic plants, water features and ...

Granola bars and protein bars are both convenient snacks, but you must read the label to know their protein, fiber, and added sugar content, and whether they contain whole foods or are highly ...

Here’s why overnight oats can be healthy, how they’re made and why moderation still matters.

A study conducted by researchers at Washington State University and the University of Calgary recently looked into how the increase in appetite with the use of cannabis.

Between us, we’ve worked on dozens of campaigns, from Tom Vilsack’s 1998 gubernatorial to Tom Harkin’s Senate campaigns to Barack Obama’s presidential races, and, of course, Bob’s own senate campaigns ...

Move over protein: eating more fibre (or fibremaxxing, as it is known on TikTok) may be the hottest new dietary trend of 2026. Extra fibre appears in everything from frozen pizza dough to unhealthy ...

Probiotics, defined as live microorganisms that confer health benefits when consumed in adequate amounts, have garnered significant attention in the field of nutrition and health. With a growing body ...