“While no food literally melts belly fat, dinners that include lean protein and high-fiber vegetables and whole grains or ...

Oatmeal is the third food you should eat for breakfast, according to Collingwood. “Oats are packed with soluble fiber, which ...

SUBSCRIBE. Follow me on ig & twitter @maryamjhampton Hey guys! In today's video, I will be sharing with you how I keep my ...

You may not have realized it, but there are many notable foods that originated from Scotland, including these snacks.

A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t look the ...

Model and influencer Emily Elizabeth ditched her bikini to show off her snowboarding skills on her Christmas vacation!

Quality organic food can sometimes be difficult to judge at Costco. Let us help you decide which Kirkland Signature organic ...

Model Emily Elizabeth is going on vacation and having some trouble trying to decide where to go! The popular model showed off ...

Over in East Tsim Sha Tsui, Wooloomooloo Steakhouse will host a Festive Brunch ($348 per person) and a New Year’s Eve Dinner ...

A small dinosaur discovered, Pulaosaurus qinglong, had seeds in its stomach and a “vocal box,” revealing how dinosaurs might ...

Discover the fascinating history and cultural significance of soup, one of the world's oldest and most universal foods.

I never thought I could tell my mom about my eating disorder — but letting her in is the reason I’m still standing here today ...