Growth hormone replacement therapy improves physical fitness, lifestyle habits, and quality of life in children with growth ...

New members of TopCashback can snag the device for just under £5, thanks to the £15 sign-up bonus received on top of the ...

According to the sixth national physical fitness monitoring survey, which covered 243,600 people across all 31 ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

We'll run you through five important pointers, to help you make the most of a fitness tracker and improve your health.

Thalapathy Vijay is one of Tamil cinema’s biggest stars. He looks energetic, lean, and strong even as he heads into his 50s.

Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...

“The American College of Sports Medicine (ACSM) recommends at least 150 minutes of moderate-intensity aerobic exercise per ...

Fit India's 'Sundays on Cycle' initiative has gained huge momentum, completing 55 consecutive editions with over 22 million ...

Sleep is as important as exercise for health, new research emphasizes, advising that we first need proper rest in order to ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...