Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.
MedPage Today on MSN
Are Fermented Foods Really That Good for You?
A gut check on RFK Jr.'s fermented foods weight-loss claim ...
Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes overall well being in the traditional way. TheHealthSite.com ...
Calgary Herald on MSN
Fermented foods should be part of your daily diet, researchers say
A team of Canadian researchers is pushing for fermented foods to become more prominent in dietary advice, including in Canada ...
It’s vital not just for digesting food and producing nutrients, but also for supporting your immune system, metabolism and ...
A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...
If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...
Plus, how to easily incorporate them into your diet.
We all know that food is thy medicine. If you want to live long and age well, then you need to introduce certain foods to ...
Deep within your GI tract, there lives an active community of microorganisms known as your “gut microbiome.” Despite their ...
Reflecting on the progression of the gut-health ingredients market, Shivani Srivastava shares landmark next-generation innovations from recent months that indicate future direction and focus for the ...
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