Fermented foods contain probiotics, which support the gut microbiome. Kombucha is a fermented tea, but there are several other fermented foods that contain more gut health properties.

A gut check on RFK Jr.'s fermented foods weight-loss claim ...

Fermented rice is a natural probiotic powerhouse that supports gut health, improves digestion, boosts immunity, and promotes overall well being in the traditional way. TheHealthSite.com ...

A small study found that consuming kimchi may increase activity in immune cells involved in detecting and responding to infection. Kimchi produces short-chain fatty acids during digestion, which are ...

Reflecting on the progression of the gut-health ingredients market, Shivani Srivastava shares landmark next-generation innovations from recent months that indicate future direction and focus for the ...

They might seem harmless, but experts say these common foods could be behind your bloating, heartburn, and unpredictable ...

The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.

Animal-based diets provide insufficient dietary fibre, which leads to gut health problems and cholesterol issues, and increases the risk of colorectal diseases.

According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.

While some individuals may experience a temporary mucus sensation after eating curd, experts clarify that this is an ...

Understanding these linkages not only helps patients make sense of complex symptoms but also guides better treatment ...