From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Purpose: The aim of this systematic review was to investigate the biomechanical analysis of the handstand. Methods: Systematic searches were conducted using databases SPORTDiscus, ScienceDirect, and ...

Missouri women’s basketball leaned on its depth and balance Sunday afternoon, placing four players in double figures and three players with 16 points apiece to secure an 82-66 win over Saint Louis at ...

Navarre’s Nadia Rivera had never done competitive weightlifting until this season. She’s pretty good at, her first-place finish among the highlights at the Navarre Invitational last Friday afternoon.

WASHINGTON — A haunting photo of a lounging woman that Jeffrey Epstein kept on his home office desk is among several mysterious artifacts belonging to the convicted sex offender that can be seen in ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. In a quiet and craven move, the United ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Research found that participants who had more muscle and less visceral fat ...

My husband and I moved ourselves and our tween and teen daughters this fall, for work. This state is known for a religion we’re not in, so I knew it would be a transition. What I didn’t expect was the ...

The nationwide momentum around HAQ has officially positioned the film as one of the year’s most significant social-justice successes both critically and commercially. With its continued performance ...

The Official Strongman Games World Championships, held November 20-23, 2025, brought many of the world’s leading female strength athletes to Arlington for a multi-event test of deadlifts, overhead ...