It combines strength and cardio into one total body sweat session.

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Since 1988, WWE Royal Rumble matches have captivated fans around the world. Check out fun facts from the event's history now.

This year's Australian Open is starting to ramp up with many of the world's top players battling to reach the quarter-finals.

To lose fat, South Asian women should avoid 5 habits as suggested by a fitness coach, including under-eating on weekdays and overindulging on weekends.

It’s so simple.

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