Psychologists say that after the need for food and shelter, humans want to feel valued. But that need usually goes unmet.
This holiday season, the world feels heavy. There's war, political division, and economic uncertainty converging to weigh us down — on top of the emotional and financial stressors people often ...
When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...
When other people feel deeply connected to you almost immediately, even if they don't tell you to your face, there will be ...
Three in four people are prioritizing feeling good on the inside more than ever before. That’s according to a new survey of 2,000 people, which explored the health approaches and habits that really ...
Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...
Alison Silvers, 60, had been feeling lonely ever since she and her husband had moved from the city to the suburbs four years ago. She shifted into high gear trying to make herself happier, digging ...
High earners often feel stuck financially due to rising costs, debt and lifestyle inflation. So-called "HENRYs," or "high earners, not rich yet," may still live paycheck to paycheck, or carry credit ...
This is read by an automated voice. Please report any issues or inconsistencies here. There was a time when Hollywood knew how to make audiences feel joy — leaving us lighter as we left the cinema ...