On January 7, 2026, the AKG and Ca-AKG of Xin Tianhe Biotechnology successfully completed the Self-GRAS scientific evaluation ...

The fitness and entertainment communities are mourning the loss of Jayne Trcka, the world-renowned female bodybuilder and actress best known for her ...

Everything to know about his 'freak accident' and the latest on his health.

Austrian skier Julia Scheib won a World Cup giant slalom on home snow near capital Vienna by beating Switzerland's Camille Rast and Olympic champion Sara Hector of Sweden. American star Mikaela ...

On the same day the Cardinals made the Arenado trade, ESPN's MLB insider Jeff Passan posted a report on "X" that could spell ...

Muscle relaxers help reduce muscle stiffness and pain from conditions like cerebral palsy and lower back pain. There are two main types of muscle relaxers: antispastics and antispasmodics. Muscle ...

Muscle fatigue is a decreased ability to create force with your muscles. Electrolyte imbalance and overuse are some of the most common causes of muscle fatigue. Rest and massage are the best ways to ...

Protein powders, especially when combined with resistance training, can increase muscle protein synthesis and boost muscle growth. The best protein powder depends on individual needs and preferences.