Medical researchers warn that intermittent fasting may pose risks for diabetics and older adults despite popular claims.

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

Having had diabetes for just shy of 20 years, I have learned which foods and drinks to avoid. But there's one habit I've been doing on and off for years that seems to keep my blood glucose levels in ...

Diabetes remission is defined as achieving an HbA1c (average blood sugar) level of less than 6.5 percent for at least one year after stopping all diabetes medication. This new study demonstrates that ...

Plus, how quickly it works.

I was diagnosed with Type 1 diabetes at the age of nine and have tried a number of ways to keep my blood glucose levels under control ...

Katie Murray, a nutritionist at gut supplement brand AltruVita, concurred that intermittent fasting can assist certain individuals in stabilising their blood sugar by giving the body a break from ...

In a bid to reduce his blood pressure, drop excess weight, and tackle his type 2 diabetes, Dr Mosley adopted the Fast 800 Diet, also referred to as the 5:2 diet. The approach enabled him to shed ...

Intermittent fasting has gained widespread popularity as a dietary strategy to improve metabolic health. It is often promoted for its benefits in enhancing insulin sensitivity, promoting weight loss, ...

The late Dr Michael Mosley said the diet helped him lose nearly 20 pounds in 12 weeks ...

The diet has been linked to weight loss, longer life span and even a lower risk of cancer — in mice. What about humans?

Fasting is a natural and effective way to support health prevent illness and aid recovery when practised wisely By giving the ...