Trainers discuss the pros and cons of weighted jump ropes plus how to use one to workout and increase calorie burn for weight loss.

However, a weighted jump rope can be better for strength conditioning, upper body engagement, grip strength, and weight loss than a regular jump rope, whereas a regular jump rope can be better for ...

The three armed forces completed an 18 months long training exercise in preperation.

“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.

Videos show U.S. forces descending quickly from helicopters onto the tankers, two years after a tragic boarding attempt.

RICHARDSON, Texas--(BUSINESS WIRE)--CommScope (NASDAQ: COMM), a global leader in network connectivity, today announced the opening of the CommScope Fiber Architecture Solutions Technology (FAST) Track ...

Add Yahoo as a preferred source to see more of our stories on Google. U.S. military personnel fast-rope onto the deck of a sanctioned crude oil tanker while executing a seizure warrant off the coast ...

U.S. and Estonian Special Operations Forces use the Fast Rope Insertion Extraction System (FRIES) and hoist during training exercises at Ämari Air Base, Estonia in December, 2017. Film Credits: SPC ...

If you thought that running 26.2 miles was physically hard, try going 12 rounds in the ring. And what do professional pugilists always do when they’re training? Yep, skipping. Because what started off ...

At Catawba, NC Facility, Service Providers Can Learn Directly from CommScope Experts using a Real-World Network “CommScope’s FAST Track facility represents the next step in helping service providers ...

While maturity can increase mental strength and some runners even improve with age when taking on endurance events, we all slow down somewhat with each lap of the sun. Much of this is down to a ...

Wisconsin Fast Forward program offers $2.25 million in grant funds for health care training. Awards range from $5,000 to $400,000 to reimburse employers for developing training programs. Applications ...