Renee McGregor takes a look at the potential pitfalls of runners using weight loss jabs ...

Less exercise, fewer food choices, and listening to your hunger may be the reset people need on their weight-loss journeys ...

Here’s why this alternative to the 75 Hard challenge may be a more sustainable approach to weight loss and improved fitness.

During an interaction with Kareena Kapoor Khan, she revealed that had followed a strict routine to lose weight post her ...

Over the past few years, some stars have turned to various methods to feel more confident when they look in the mirror. Some ...

Chennai fitness trainer Raj Ganpath offers five easy eating tips to achieve a calorie deficit without strenuous exercise.

In a startling turn of events at UFC 324, a fighter collapsed shortly after the weigh-in, leaving fans and officials in shock. This incident raises critical questions about athlete health, weight ...

Most pets do not need a new weight-loss drug. Instead feed them fewer calories and treats, and add more movement ...

Ram Kapoor shared he lost 55 kg in 18 months by making a lifelong change rather than a temporary fix. He focused on his ...

Pictures of Paddy McGuinness' unreal transformation after completing the demanding '75 Hard' challenge have left people ...

Healthy weight is more than a number on the scale. From BMI limits to body composition, age and height play a key role in ...

"Saccharine," which premiered Thursday at the Sundance Film Festival, turns society's diet obsession into a gruesome body ...