And then do a quick review the next morning.

"Each additional 'year' of brain age is associated with meaningful differences in later-life health," a senior author of the ...

What is mental health? Mental health is a state of emotional, psychological, and social well-being, influencing how we think, ...

Judith and Matthew are among the 8 million people in Canada aged 65 and older. In recent months, both noticed subtle changes ...

Top AIIMS neurologist Dr Priyanka Sehrawat warns that sleep deprivation, skipping breakfast, and a sedentary lifestyle can ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

"The role of exercise in symptom management is now clearer than ever." ...

If you’re reading this, there is a good chance you have already learned a great deal from Buncefield. You may even remember the frozen gauge, the missing padlock, the vapour cloud drifting off-site, ...

Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or dissolution is effective only ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Our minds have a tendency to latch onto negative experiences more strongly than positive ones. While occasional negative ...

These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...