According to Paridhi, dietary fibre needs proper hydration, exercise, measured quantity, and less stress to provide effective ...

Hernias can result when day-to-day actions weaken abdominal muscles, over time. Understanding these daily actions is critical ...

As the leaves were just turning their 2025 dizzying arrays of autumnal hues, I finally tended to a bad left knee, taking the ...

A longevity researcher shares 9 fruits that are rich in nutrients like antioxidants and fiber to promote healthy aging and ...

Cancer and Constipation Problem: The word cancer strikes fear into everyone's heart. One can only imagine what those battling this disease in hospitals every day must go through. Cancer is not only a ...

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

Quick Take When Acupuncture Meets Elephant Medicine Acupuncture is no longer confined to human clinics. In recent years, it ...

It rarely comes up while sitting in the beauty salon, waiting for color to set, or swapping stories while sitting under the ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Many men’s health issues are either entirely preventable ...

University Hospitals cardiologist explains the benefits, side effects, and future of these increasingly popular drugs.

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...

With more Black women over 40 using GLP-1s, we break down the risks when it comes to micro-dosing the drug for menopausal weight gain.