Looking for the best hikes near Los Angeles? Angeles National Forest, federal land managed by the U.S. Forest Service, offers ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Transitions are professional organizer Laura Olivares' working life. As co-founder of Silver Solutions, she works with senior ...

Skip the machines. Build muscle after 60 with squats, overhead presses, lunges, and dumbbell rows, plus form tips.

I lift heavy weights five days a week, doing three lower-body days and two upper-body days. I always train in my home gym ...

From your glutes to your shoulders, this 40-minute strength workout ticks every box for building strength, muscle, balance, ...

Yoga experts share 5 chair exercises after 50 that build strength, improve mobility, and support healthy aging without weight ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.

DEAR ERIC: I am a 70-year-old woman who has a wonderful husband. I have some health issues, including cognitive impairment. For this reason, I do not drive, and I depend on my husband for all shopping ...

This robot was designed to do your house chores, but a remote human operator might be helping it finish them. Connor is a technology writer and editor, with a byline on multiple platforms. He has been ...

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NEW YORK, Dec 11 (Reuters) - Do Kwon, the South Korean cryptocurrency entrepreneur behind two digital currencies that lost an estimated $40 billion in 2022, was sentenced on Thursday to 15 years in ...