The issue: Many runners (particularly women) report that their fitness trackers tell them they’re exercising in a higher zone ...

Best Exercise Bikes for Seniors In 2026 Links to the best Exercise Bikes for Seniors are listed down below: ►7. YOSUDA Recumbent Exercise Bike - <a href=" ►6. Matrix Cycle R30 / XR - <a href=" ►5.

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...

The Haven of Love Children’s Foundation, a Christian non-governmental organisation, has screened over 650 women in rural ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

Juggling motherhood often means putting yourself last — but once you hit 50, your body starts gently (and sometimes not so ...

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

Hip fracture among the elderly is a significant health crisis. Frequently resulting from a simple fall in individuals with ...

Hip fractures in the elderly are a critical health issue, often caused by falls due to osteoporosis. Surgical interventions are often required, yet these injuries lead to high mortality rates and long ...

When Katie Pahlow turned 60, she decided to finally bite the bullet and book herself in for some surf lessons.

Aadhaar will be mandatory for Delhi’s Pink Saheli Smart Card as DTC plans to roll out Aadhaar-linked cards for women in ...