If you are trying to improve on your speed, distance covered and strength, follow this simple 2-day weekly routine shared by fitness coach Raj Ganpath.

A personal trainer shares a five-move, low-impact exercise routine that you can do in the comfort of your own home.

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

Chasing fancy might not always lead to fancy results. In this case, Zaraish highlights, “Celebrity trainers are injurious to health and money.” ...

Marines on a training exercise saved the life of a stranded climber who had begun to succumb to exposure on Ben Nevis in ...

"It makes me sad when people feel they have an expiration date." ...

U.S. Soldiers assigned 5th Squadron, 7th Cavalry Regiment, 1st Armored Brigade Combat Team, 3rd Infantry Division, conduct a ...

Ice was beginning to form on the man’s eyebrows due to the length of time he had been exposed to the conditions.

Months before the world tuned into Netflix’s Skyscraper Live, Alex Honnold was already deep into one of the most grueling training regimens of his life. The famed free solo climber, 40, prepared to ...

Communities near Marine Corps bases in Jacksonville and Havelock, as well as the auxiliary landing field in Bogue on N.C. 24, ...

While the claim is disputed, the U.S. military does have major work to do in getting prepared to operate in the Arctic at ...

Maya Jama champions one gentle workout that engages 'every single muscle' in the body whilst keeping you fresh and not too ...