Dear Savvy Senior, I’ve been hearing a lot about chair yoga lately. My New Year’s resolution is to improve my health and get ...

From stretching straps to foam rollers, this inexpensive exercise gear will start your year off on fitter footing ...

A new study finds that swearing could help promotes psychological states conducive to maximizing effort and overcoming ...

Swearing has long been viewed as something to be avoided in polite society. Yet across cultures, people instinctively use swear words when .

A federal judge has given permission to the Mid Vermont Christian School to file an amended discrimination lawsuit against state and local education leaders while also challenging Vermont’s new ...

It’s designed to improve coordination, stability and core strength with just six exercises. Perform two sets of each exercise ...

The Chinese military says it dispatched air, navy and rocket troops to conduct joint military drills around Taiwan to warn ...

A former long-serving state assembly representative, Hintz returned to public life this year by unseating incumbent Jon ...

A Chinese takeover of Taiwan would make the threat to Japanese territory more acute, said Yuki Tatsumi, senior director at ...

New Description: Video Chapters 00:00 Intro 00:58 Prerequisites 01:44 Day 1 03:05 Day 2 03:33 Day 3 04:00 Day 4 04:31 Day 5 05:04 Outro ...

Israeli Prime Minister Benjamin Netanyahu will be meeting US President Donald Trump today to discuss Gaza’s future. Meanwhile ...