Instantly recognisable for her bright coloured clothes and sassy specs, Prue Leith may be 85, but she has no plans to grow old gracefully ...

Live music in North Jersey this weekend includes Queensrÿche, Andy Lackow, Jersey Sound and the Kootz. Plus, learn about ...

Great British Bake Off judge Prue Leith, 85, recalls nasty tumble on icy ski slopes and other dramatic stories as she quits ...

This story originally appeared in the January 2025 issue of Town&Gown magazine. New Year’s resolutions often focus on traditional ways to get fit, like running or working out at the gym. Line dancing ...

"I want to be as fit as I can for as long as I can," she tells Women's Health in the latest episode of Strong Like.

Reigning WWE Champion Drew McIntyre has opened up on the huge role music has played in his life - as well as revealing some ...

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Music influences mood, rhythm, and perceived effort during exercise. These factors directly affect engagement and performance. Listening to music helps distract from fatigue and discomfort. This often ...

Get into the CNY mood with these 2026 movie releases, including Singapore-Malaysia comedy Liang Po Po Vs Ah Beng, action film Kung Fu and Hong Kong drama Night King. Read more at straitstimes.com.

Listening to heavy music and lifting heavy stuff apparently go hand in hand. Who knew?!

Having given up the ghost on my running regimen years ago due to age and bit of common sense, I needed to come up with an alternative exercise to at ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...