We evaluated over 35 online therapy platforms, and these 6 are our picks of the best online therapy services that take insurance. Online therapy may be a cheaper alternative than in-person therapy, ...
Mental health counseling can be a powerful support in helping you understand, process, and move through the complex emotions that come with loss. Therapy for grief offers a supportive space to process ...
Dialectical behavior therapy helps people manage intense emotions and reduces suicidal behavior. DBT emphasizes acceptance of the present moment and working toward change to improve life. Core DBT ...
Psychodynamic therapy helps improve how people interact with others and their relationships. This therapy can help decrease symptoms of anxiety and depression. It focuses on understanding oneself to ...
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