Tuna steak, like most seafood, is best eaten fresh. When shopping in the seafood aisle, give it a quick sniff to make sure it ...

Going out to eat? See which Marion County restaurants were rated best by inspectors, and which failed the test.

Seafood specialists share how to buy the best fish.

Some foods hold a special place in our hearts, no matter how much money we make. These humble, affordable dishes remind us of ...

Many people choose tuna as a main component of their daily menu – but is there also an ingredient hidden in the can that could be problematic?

Sage Scott Winter has a way of pushing even the best intentions aside, especially when fresh produce feels scarce and comfort ...

Especially when it comes to those glorious, wallet-friendly, all-you-can-eat sushi bars where the fish is fresh, the soy sauce flows freely, and you’re politely reminded not to dip your rice-side-down ...

What should I eat to prevent flu? As cases of the “super flu” soar, dietitians reveal the healthy foods they eat for a strong immune system and symptom relief.

Downtown Washougal has gone through some changes. On a recent visit to this gateway to the Columbia River Gorge, I enjoyed a couple great lunches as well as an excellent cup of coffee at some places I ...

Experts tell the story of how the freshest fish gets from the water, to the port and onto your plate for dinner.

By Victoria Cox, MSc, Registered Dietitian It’s a new year, full of fresh starts, resolutions and new goals – including ...

These high-protein canned foods deliver convenience and nutrition. See which options provide the most protein per serving and how to use them.