The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Eating peanut butter daily might mean consuming hydrogenated oils, added sugars, and excess sodium—ingredients that can ...

Chronically high levels of insulin and inflammation are key features of obesity and metabolic syndrome, which mediate cancer ...

If you need to fulfill a salty craving, nuts are a good go-to snack. Everyone has their favorites, but there are a few nuts that you should probably just avoid. Sure, eating any salted nuts for too ...

It’s the time of year when discarded evergreens pile up at transfer stations across New Hampshire. But in Durham, one town’s trash is another goat’s treasure. Julie Kelley, a member of the town’s ...

When we were kids, we used to pull open the refrigerator and moan, “There’s nothing to eat.” The shelves weren’t empty. There was plenty to choose. What we meant by “nothing to eat” was nothing we ...

COLUMBUS, Ohio — Ohio State's 2025 season is over and some Buckeyes are set to enter the transfer portal. Among those who have entered the portal, according to 247 Sports, includes quarterback Lincoln ...

New U.S. Dietary Guidelines announced by Health Secretary Robert F. Kennedy Jr. prioritize protein and healthy fats. The guidelines recommend avoiding highly processed foods, added sugars, and refined ...