Some common ingredients can have powerfully positive effects on our health. Here are seven worth adding more of to your diet.

Vegetables are a vital part of any healthy diet, but not all vegetables are created equal. Some are packed with nutrients ...

Beets and radishes both have health benefits, such as supporting heart health, immune health, and digestion. Learn about their nutrition profiles.

DOYLESTOWN, Pa. (WPVI) -- A Montgomery County business owner is continuing to recover in the hospital after being diagnosed with a rare flesh-eating bacterial infection, a medical emergency that has ...

MICHEL MARTIN, BYLINE: If you are eating at somebody's home for the holidays and they or you are from the South and/or African American, chances are you are going to be cooking and eating some greens ...

This beet hummus is smooth, vibrant, and packed with flavor. The beets add a natural sweetness and earthy depth that takes classic hummus to the next level, plus that gorgeous pink color makes it ...

Winter can feel like a meat-and-potatoes month, a time when we lean into savory, heavier meals. But it's important to leave room for vegetables on your plate, and if you prefer to eat seasonal produce ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...