Do F1 drivers memorize racing routes? After all, these athletes navigate complex circuits at speeds exceeding 300 km/h, ...

NBA trainer Chris Brickley reveals why he’s partnering with Throne SPORT COFFEE. Discover the healthy, protein-packed fuel elite athletes already love.

Imagine sprinting barefoot across a searing hot parking lot in midsummer. The ground blazes. The light dazzles and blinds ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Formula 1 tyre supplier Pirelli will organise its first-ever wet weather test in Bahrain at the end of February, with McLaren and Mercedes providing two mule cars. The Italian manufacturer has often ...

You can even go a step further and add these customized ranges to your Strava account so everything is in sync. (On the desktop version select “settings,” then “my performance.” Click “heart rate zone ...

As we begin packing up the Christmas tree, the lights, those stockings and other seasonal décor, many are beginning to set intentions for the new year. You know the drill: those vision board party ...

Last year, it felt like everyone was sleeping, breathing, and—quite literally—eating protein. But in 2026, fiber is poised to take center stage. At least some major food companies seem to think so.

Coach Sean McVay’s Rams (11-4) will try to improve their playoff position when they face the Falcons (6-9) on Monday night. Los Angeles is tied with San Francisco for second place in the tough NFC ...

I tried Ree Drummond's cacio e pepe ravioli recipe, and I was shocked by how simple it was to make. The recipe only called for six ingredients, and it came together in just 20 minutes. I'll definitely ...

ATLANTA(AP) — Raheem Morris is trying to coach the Atlanta Falcons to play like the Los Angeles Rams. The records show Morris has found the Rams' success is difficult to duplicate. Coach Sean McVay's ...