The science pros at TKOR build the biggest stress ball possible from combined materials.

The trainers recommend using a med ball just heavy enough to challenge you and to do several reps and a couple of sets in a ...

The pros make bunkers look so easy, don’t they? When they hit the ball in the sand, our first thought is, ‘How are they going to get it up and down from there?’ When we’re in the sand, it’s ‘Can I get ...

Dementia is one of the most common diseases in the world. While there is no cure for it, early detection is key, and there ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...