Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

Women's Health editors and experts share the fitness goals they're setting for their 2026 New Year's resolutions, including ...

Julianne Hough exclusively told E! News what she’s looking for in her love life as she gears up to cohost Dick Clark's New ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

New year, new talent: Take a class or workshop in voice, dance, drama, writing and more from UAB’s ArtPlay Community ...