Registered dietitian nutritionist Carrie Dennett breaks down the different kinds of fiber, what foods it can be found in and how to best consume it.

From nausea and exhaustion to emotional shifts and social awkwardness, people on GLP-1 medications are sharing the side effects they didn't expect — and rarely see talked about.

The good, the bad and the decidedly dodge about the 'chia seed challenge' for weight loss that is sweeping social media.

According to Care Mountain Home Healthcare’s care teams, families often underestimate how strongly small daily decisions ...

Medically reviewed by Qin Rao, MD Key Takeaways Only a few types of supplements have evidence sufficient to recommend their ...

For the longest time, my idea of chakhna was simple. A plate of namkeen, fried snacks, maybe some spicy peanuts, and a drink ...

Laxatives are generally quite safe when taken at the recommended dosage. However, they can cause side effects and long-term ...

Learn how IBS-C is diagnosed using symptoms and the Rome Criteria, what might trigger the condition in the first place, and how it's different than occasional or functional constipation.

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Medical weight loss is a personalized, medically ...

Apple cider vinegar with honey may aid digestion, blood sugar, heart health, and weight management. Discover its uses, ...