The process of learning to catch a wave is an all-consuming activity that can prove to be a powerful therapeutic tool ...

The article, titled "Does EMDR Really Work? How Trauma Gets Stuck in the Brain -- and How Healing Begins," explores how unresolved trauma affects the nervous system, why traditional talk therapy may ...

Dive into a unique experience with this 8D emdr binaural beats session, designed to help you release stress and reset your emotions. Feel the deep relaxation as the music surrounds you, guiding your ...

NameDrop is a neat little feature that allows one iPhone user to share their contact information, photos, or videos by simply tapping their phone to someone else's iPhone. I've shown how this works ...

Self-respect is often described as a somewhat abstract, intuitive, internal feeling or judgement that one has about oneself. But if we observe it up-close and long-term, we can see that it’s actually ...

Casey is tired of coming home to her apartment every day. She feels like her home drains her energy more than her job does. Not because it’s not a nice place, and not because of anyone else who lives ...

Use one or two fingers to penetrate your vagina and stimulate your G-spot, which is about two inches inside the vaginal canal ...