Dwayne “The Rock” Johnson’s muscle-building program is built on early mornings, brutal intensity, locked-in nutrition, punishing leg days, and total gym focus — here are the five keys behind his ...

Nine exercises, 30 sets and relentless shoulder volume ...

Wahlberg’s social media in particular is peppered with 4AM workout club posts. He’s called it a “lifestyle” many times, and ...

In an exciting announcement for both fans of the iconic actor and running enthusiasts, Chow Yun-fat is set to participate in the 10km race at the Standard Chartered Hong Kong Marathon 2026. This news ...

Dwyane Wade is his godfather. LeBron James calls him “nephew.” Chris Paul has been a family friend for as long as he can remember. NBA locker rooms are flush with Isaiah Johnson fans. Tad Boyle’s ...

Mobility and exercise are more important than you might think. The benefits are countless. Some of these benefits, like ...

Simone Johnson, the eldest daughter of Dwayne “The Rock” Johnson who wrestled in the WWE under the name Ava Raine, revealed ...

You have to go back more than a quarter-century to get to the impetus for Dwayne Johnson to play Mark Kerr on screen. It all started, Johnson said, in his early days in the WWF, now the WWE. Before he ...

Dwayne Johnson is revealing why it took so long to say “I do” to Lauren Hashian. The actor told WSJ. that the failure of his ...

Dwayne Johnson is used to his movies making big bags, but he had to be OK setting that goal aside for "The Smashing Machine." ...

Dwayne Johnson is opening up about his parents’ rocky marriage. The Smashing Machine actor, 53, grew up surrounded by the professional wrestling business as the son of the late wrestler Rocky Johnson ...

*Dwayne Johnson experienced a turbulent childhood, moving from North Carolina to Connecticut while navigating a household defined by conflict. Per Variety, reflecting on his upbringing, Johnson ...