Tests are a high-stress situation for many students and professionals as grades, advancement, and sometimes jobs can be on ...

It is not unusual for students of all ages to feel nervous before an exam, test, or quiz. However, when that fear becomes overwhelming and affects a person’s test performance, they may have test ...

Feeling anxious behind the wheel is common, especially among those who live in cities with heavy traffic and little public transportation. A Baylor College of Medicine psychologist explains anxiety ...

Driving can be a pleasurable experience. But unfortunately, many people make themselves anxious about driving. The First Principle of Rational Emotive Behavior Therapy (REBT) is: It's never situations ...

Test anxiety is a real problem, affecting 25% to 40% of U.S. students. Anxiety, along with academic stress, can appear as physical symptoms (such as headaches, nausea and sleeplessness) and ...

In the past six months, the term "driving anxiety" has seen a nearly 100 percent rise in searches on TikTok. If you get stressed behind the wheel, at least you can take solace that it's not a new ...

Researchers at IIT Madras have identified physiological indicators that pinpoint students prone to test anxiety, aiming for tailored interventions. The study reveals how brain-heart interactions ...

Test anxiety can manifest as nerves before a test and a racing heart or sweating during a test. You can cope with it by taking a practice exam beforehand to prepare you for the stress. It may also be ...

I live in New Jersey, where it would be a significant understatement to say that driving can be challenging and chaotic. We have a lot of highways, and traveling in certain areas can feel overwhelming ...